New Book for Patients and Caregivers 
In It’s Not Just a Swelling! – LYMPHEDEMA Joachim Zuther provides an up-to-date and comprehensive guide for specifically geared towards individuals affected by Lymphedema, their caregivers, and family members. 133 Images. Paperback and Kindle version
Topics include:
- Self-Management of Lymphedema (Self-MLD, Skin Care, Compression Therapy, Exercises); includes Instructions for Self-Care with images
- Nutritional Aspects
- Lymphedema Risk Reduction, Do’s and Don’ts for Lymphedema
- Complications of Lymphedema, such as Infections, Cellulitis, Leakage
- Lymphedema and its Impact on Quality of Life
- Traveling with Lymphedema
- Prevention of Lymphedema
- Treatment and Management of Lymphedema
- Causes of Primary and Secondary Lymphedema and their Stages
- Anatomy of the Lymphatic System
- And Much More
Click Here to Buy
The Author 
Joachim Zuther, Lymphedema Specialist. Read more
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By Joachim Zuther, on December 1st, 2025
Lymphedema is caused by a blockage or dysfunction of the lymphatic system, causing a disruption of the normal flow of lymph fluid, which may result in swelling affecting various parts of the body. Lymphedema most commonly presents in soft tissues of arms and legs; however, it may also affect the trunk, abdomen, head . . . → Read More: Complications of Lymphedema
By Joachim Zuther, on November 1st, 2025
Compression therapy, applied using padded short-stretch bandages, compression garments, along with alternative materials such as adjustable compression devices or sequential compression devices, is an integral part of lymphedema management. The goal of compression therapy is to maintain and improve the reduction of the swelling achieved during lymphedema treatments.
It is significant to recognize that . . . → Read More: Compression Therapy and its Role in the Treatment of Lymphedema
By Joachim Zuther, on July 1st, 2025
The post-thrombotic syndrome (PTS) is an important chronic complication of deep vein thrombosis (DVT). Another condition known as chronic venous insufficiency (CVI) may develop following a PTS, which in some cases can be the cause for the onset of lymphedema.
To better understand the mechanics of these conditions, a brief discussion of the . . . → Read More: Deep Vein Thrombosis and Post-Thrombotic Syndrome
By Joachim Zuther, on January 1st, 2025
A discussion on the role of compression garments and compression classes in the treatment and management of lymphedema . . . → Read More: The Role of Compression Garments in the Treatment of Lymphedema
By Joachim Zuther, on December 4th, 2024
Unlike the heart in the blood circulatory system, the lymphatic system does not have an active pump to propel lymphatic fluid back into the bloodstream. Effective lymph flow depends on sufficient muscle and joint activity, especially if the functionality of the lymphatic system is compromised.
Abdominal (diaphragmatic) breathing exercises are a . . . → Read More: The Benefits of Abdominal Breathing Exercises in the Management of Lymphedema
By Joachim Zuther, on February 24th, 2024
A number of patients who underwent axillary lymph node dissection (ALND) in combination with breast cancer surgery experience postoperative pain and limited range of motion associated with a palpable cord of tissue extending from the axilla into the arm on the same side. This condition is known as Axillary Web Syndrome (AWS), or . . . → Read More: Lymphedema Cording (Axillary Web Syndrome)
By Joachim Zuther, on February 4th, 2024
Unlike the heart in the blood circulatory system, the lymphatic system does not have an active pump to propel lymphatic fluid back to the bloodstream. Effective lymph flow depends on sufficient muscle and joint activity, especially if the functionality of the lymphatic system is compromised. Decongestive exercises are most effective if performed while . . . → Read More: Decongestive and Breathing Exercises for Lymphedema
By Joachim Zuther, on January 1st, 2024
The surgical procedures performed on individuals affected by breast cancer may be mastectomy, partial mastectomy, or lumpectomy. Along with the actual breast surgery for cancer, axillary lymph nodes are removed and/or radiated. As a result of axillary lymph node clearance, the normal lymphatic drainage from the extremity is impaired, and some patients experience the onset . . . → Read More: Lymphedema Risk Reduction
By Joachim Zuther, on November 2nd, 2023
The primary role of compression garments in lymphedema management is to maintain the reduction of the swelling achieved during the intensive treatment phase of Complete Decongestive Therapy (CDT). A high level of consistency in providing the appropriate compression is crucial in order to avoid re-accumulation of evacuated lymphedema fluid. This consistency is provided . . . → Read More: How to Care for Your Compression Garments
By Joachim Zuther, on August 15th, 2023
“After a day of sitting in the office my ankles are swollen.”
“During the last several months of my pregnancy, my legs practically doubled in size”
“My fingers and hand frequently get puffy following a long hike”
“My arm started swelling after I had surgery for my breast cancer”
“Following the removal of . . . → Read More: When is it Lymphedema? Self-Check for Lymphedema
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Disclaimer The information on this web site is not intended to give medical advice and does not necessarily reflect the opinions of any physicians, nor is it guaranteed to be correct and complete. You should not rely on any information in this web site without seeking the advice of a physician or certified healthcare provider.
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