New Book for Patients and Caregivers 
In It’s Not Just a Swelling! – LYMPHEDEMA Joachim Zuther provides an up-to-date and comprehensive guide for specifically geared towards individuals affected by Lymphedema, their caregivers, and family members. 133 Images. Paperback and Kindle version
Topics include:
- Self-Management of Lymphedema (Self-MLD, Skin Care, Compression Therapy, Exercises); includes Instructions for Self-Care with images
- Nutritional Aspects
- Lymphedema Risk Reduction, Do’s and Don’ts for Lymphedema
- Complications of Lymphedema, such as Infections, Cellulitis, Leakage
- Lymphedema and its Impact on Quality of Life
- Traveling with Lymphedema
- Prevention of Lymphedema
- Treatment and Management of Lymphedema
- Causes of Primary and Secondary Lymphedema and their Stages
- Anatomy of the Lymphatic System
- And Much More
Click Here to Buy
The Author 
Joachim Zuther, Lymphedema Specialist. Read more
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By Joachim Zuther, on November 1st, 2025
Compression therapy, applied using padded short-stretch bandages, compression garments, along with alternative materials such as adjustable compression devices or sequential compression devices, is an integral part of lymphedema management. The goal of compression therapy is to maintain and improve the reduction of the swelling achieved during lymphedema treatments.
It is significant to recognize that . . . → Read More: Compression Therapy and its Role in the Treatment of Lymphedema
By Joachim Zuther, on August 1st, 2025
Compression bandages (and compression garments – see below) used in the management of lymphedema should be properly washed on a regular basis to avoid skin cells and oils becoming trapped in the fibers of the bandages and damage the integrity of the textile. Compression bandages may be machine or hand-washed; machine wash is . . . → Read More: How to Care for Short-Stretch Compression Bandages
By Joachim Zuther, on January 1st, 2025
A discussion on the role of compression garments and compression classes in the treatment and management of lymphedema . . . → Read More: The Role of Compression Garments in the Treatment of Lymphedema
By Joachim Zuther, on December 4th, 2024
Unlike the heart in the blood circulatory system, the lymphatic system does not have an active pump to propel lymphatic fluid back into the bloodstream. Effective lymph flow depends on sufficient muscle and joint activity, especially if the functionality of the lymphatic system is compromised.
Abdominal (diaphragmatic) breathing exercises are a . . . → Read More: The Benefits of Abdominal Breathing Exercises in the Management of Lymphedema
By Joachim Zuther, on October 28th, 2024
The term “swelling” is used to describe an enlargement of a body part and can be used to describe edema, as well as lymphedema. While the initial causes for the formation of the swelling are different, both involve the accumulation of fluid in the soft tissues of the skin due to some form . . . → Read More: How Lymphatic Insufficiencies Result in Edema or Lymphedema
By Joachim Zuther, on September 19th, 2024
It is important to understand that the elastic fibers in the tissues affected by lymphedema are damaged. These fibers lose their elasticity and tend to harden, which is particularly the case in untreated lymphedema present over a long period of time and progressed stages of lymphedema.
Although the swelling in lymphedema may be reduced . . . → Read More: The Science behind Compression Therapy in Lymphedema Management
By Joachim Zuther, on July 25th, 2023
Complete decongestive therapy (CDT), sometimes referred to as complex decongestive therapy, or combined physical therapy is the internationally recognized “gold standard” treatment system for the vast majority of patients affected by lymphedema.
Backed by long standing experience, CDT has shown to be safe and effective as the standard therapy for lymphedema. It is . . . → Read More: Complete Decongestive Therapy in the Treatment of Lymphedema
By Joachim Zuther, on January 3rd, 2023
Lymphorrhoea is the leakage or weeping of high-protein lymph fluid from the tissues onto the surface of the skin, which usually manifests as beading or trickling of fluid. It is more common in the legs and genital areas, especially if the prolonged restriction in mobility is an issue, but can also affect other . . . → Read More: Leakage of Lymph Fluid, a.k.a. Lymphorrhea
By Joachim Zuther, on November 2nd, 2022
Secondary lymphedema results from an identifiable damage leading to disruption or obstruction of normally functioning lymph vessels and/or lymph nodes and may present in the extremities, trunk, abdomen, head and neck and external genitalia.
Worldwide, the most widespread cause of secondary lymphedema is an infection with a thread-like worm named wucheria bancrofti, which . . . → Read More: Secondary Lymphedema
By Joachim Zuther, on December 28th, 2021
After moving to the U.S. in the early 1990s I learned that in this country adequate Lymphedema care was not a well known part of the medical field; there were a handful of treatment centers scattered throughout the country, and institutions for the training and education of health care practitioners in Lymphedema management . . . → Read More: The Unacceptable Neglect of Lymphedema by the Medical Community
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Disclaimer The information on this web site is not intended to give medical advice and does not necessarily reflect the opinions of any physicians, nor is it guaranteed to be correct and complete. You should not rely on any information in this web site without seeking the advice of a physician or certified healthcare provider.
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