New Book for Patients and Caregivers 
In It’s Not Just a Swelling! – LYMPHEDEMA Joachim Zuther provides an up-to-date and comprehensive guide for specifically geared towards individuals affected by Lymphedema, their caregivers, and family members. 133 Images. Paperback and Kindle version
Topics include:
- Self-Management of Lymphedema (Self-MLD, Skin Care, Compression Therapy, Exercises); includes Instructions for Self-Care with images
- Nutritional Aspects
- Lymphedema Risk Reduction, Do’s and Don’ts for Lymphedema
- Complications of Lymphedema, such as Infections, Cellulitis, Leakage
- Lymphedema and its Impact on Quality of Life
- Traveling with Lymphedema
- Prevention of Lymphedema
- Treatment and Management of Lymphedema
- Causes of Primary and Secondary Lymphedema and their Stages
- Anatomy of the Lymphatic System
- And Much More
Click Here to Buy
The Author 
Joachim Zuther, Lymphedema Specialist. Read more
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By Joachim Zuther, on January 7th, 2026
Lipedema is characterized by symmetric enlargement of the limbs, generally affecting the lower extremities extending from the hips to the ankles secondary to the deposition of fat; upper extremities are affected in 30% (1) of the cases.
Lipedema is not rare and not caused by a disorder of the lymphatic system, but is . . . → Read More: A Closer Look at Lipedema and the Effects on the Lymphatic System
By Joachim Zuther, on December 1st, 2025
Lymphedema is caused by a blockage or dysfunction of the lymphatic system, causing a disruption of the normal flow of lymph fluid, which may result in swelling affecting various parts of the body. Lymphedema most commonly presents in soft tissues of arms and legs; however, it may also affect the trunk, abdomen, head . . . → Read More: Complications of Lymphedema
By Joachim Zuther, on November 1st, 2025
Compression therapy, applied using padded short-stretch bandages, compression garments, along with alternative materials such as adjustable compression devices or sequential compression devices, is an integral part of lymphedema management. The goal of compression therapy is to maintain and improve the reduction of the swelling achieved during lymphedema treatments.
It is significant to recognize that . . . → Read More: Compression Therapy and its Role in the Treatment of Lymphedema
By Joachim Zuther, on August 1st, 2025
Compression bandages (and compression garments – see below) used in the management of lymphedema should be properly washed on a regular basis to avoid skin cells and oils becoming trapped in the fibers of the bandages and damage the integrity of the textile. Compression bandages may be machine or hand-washed; machine wash is . . . → Read More: How to Care for Short-Stretch Compression Bandages
By Joachim Zuther, on May 31st, 2025
Certain activities may trigger the onset of lymphedema or may exacerbate the symptoms of existing lymphedema. Individuals affected by lymphedema and those at risk for developing it (everyone who has undergone lymph node excision and/or radiation treatments) should observe the following precautions. The “Dos” and “Don’ts” below are based on decades of experience . . . → Read More: Dos and Don’ts for Lymphedema of the Leg
By Joachim Zuther, on March 10th, 2025
I have been involved in lymphedema care for the past thirty years, having received my training in Germany, where Complete Decongestive Therapy (CDT) for the treatment and management of lymphedema has been well established since the 1970s.
After moving to the U.S. in the early 1990s I learned that in this country adequate lymphedema . . . → Read More: The Evolution of Lymphedema Care in the United States
By Joachim Zuther, on October 28th, 2024
The term “swelling” is used to describe an enlargement of a body part and can be used to describe edema, as well as lymphedema. While the initial causes for the formation of the swelling are different, both involve the accumulation of fluid in the soft tissues of the skin due to some form . . . → Read More: How Lymphatic Insufficiencies Result in Edema or Lymphedema
By Joachim Zuther, on February 24th, 2024
A number of patients who underwent axillary lymph node dissection (ALND) in combination with breast cancer surgery experience postoperative pain and limited range of motion associated with a palpable cord of tissue extending from the axilla into the arm on the same side. This condition is known as Axillary Web Syndrome (AWS), or . . . → Read More: Lymphedema Cording (Axillary Web Syndrome)
By Joachim Zuther, on November 2nd, 2023
The primary role of compression garments in lymphedema management is to maintain the reduction of the swelling achieved during the intensive treatment phase of Complete Decongestive Therapy (CDT). A high level of consistency in providing the appropriate compression is crucial in order to avoid re-accumulation of evacuated lymphedema fluid. This consistency is provided . . . → Read More: How to Care for Your Compression Garments
By Joachim Zuther, on August 15th, 2023
“After a day of sitting in the office my ankles are swollen.”
“During the last several months of my pregnancy, my legs practically doubled in size”
“My fingers and hand frequently get puffy following a long hike”
“My arm started swelling after I had surgery for my breast cancer”
“Following the removal of . . . → Read More: When is it Lymphedema? Self-Check for Lymphedema
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Disclaimer The information on this web site is not intended to give medical advice and does not necessarily reflect the opinions of any physicians, nor is it guaranteed to be correct and complete. You should not rely on any information in this web site without seeking the advice of a physician or certified healthcare provider.
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