The Author

Joachim Zuther, Lymphedema Specialist. Read more
Lohmann Rauscher
MediUSA

Tactile Medical

The Benefits of Abdominal Breathing Exercises in the Management of Lymphedema

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Unlike the heart in the blood circulatory system, the lymphatic system does not have an active pump to propel lymphatic fluid back to the bloodstream. Effective lymph flow depends on sufficient muscle and joint activity, especially if the functionality of the lymphatic system is compromised.

The Deep Lymphatic System

Abdominal . . . → Read More: The Benefits of Abdominal Breathing Exercises in the Management of Lymphedema

Why Exercises should be Part of Your Lymphedema Treatment Regimen

TweetThe positive impact a well-tailored regular exercise program can have on a healthy lifestyle, improvement of general well being, increased energy level, and stress and weight management is well known. Additional benefits of exercises for those individuals at risk of, or have lymphedema include improved limb flexibility, range of movement, and most importantly increased . . . → Read More: Why Exercises should be Part of Your Lymphedema Treatment Regimen